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Title: Lentil Roast (Ovo Lacto)
Categories: Fake Vegetable Nonfat Dec
Yield: 1 Servings

1 1/3cLentils
2/3cNuts; grind
2cEgg whites
1 1/2cMilk; FF
2/3cApplesauce
2cCorn flakes
1/3tsSage
  Salt
  Pepper
2/3cOnions; chop

Mix all ingredients together. Bake at 350 deg. After 45 minutes coat top with undiluted tomato soup and continue baking for 15 minutes more. :

D/L from Prodigy 12-8-94. Recipe collection of Sue Smith. 1.80á

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